Do you know that adding salt and pepper to lemon will help you solve these problems?

Do you know what happens when you add pepper and salt to lemon? There are many benefits which result from this combination. These are not just ingredients added to season a salad. You can identify more of the health benefits which make these ingredients a great treatment. Moreover, these three ingredients offer treatment to many common diseases to the extent that they can replace expensive medications. We all know that lemon juice solely is an amazing and healthy tool which treats different diseases because it contains anti-germs and antivirus substances which help build the body. Additionally, it is loaded with nutritious elements such as bioflavonoids, pectin, limonene, Citric acid, Magnesium, Calcium and Vitamins. Thus, it is helpful in treating different diseases and infections. It is also helpful in treating weight gain since it induces digestion. Additionally, many experts recommend seeking natural means to protect oneself and prevent diseases.

The benefits of adding salt and pepper to lemon:

1. Treating sore throat

Combine a big spoon of fresh lemon juice, half a spoon of grounded black pepper and a large spoon of salt and stir the mixture well with adding warm water. Once the mixture is done, one should gargle the mixture several times a day to ease sore throat and severe cough.

2. Treating nasal congestion

Combining equal portions of grounded black pepper, cinnamon, cumin and well-grounded cardamom seeds until the mixture it becomes a soft powder. When one smells the mixture, the symptoms of sneezing and nasal congestion are eased.

3. Breaking-up Gallbladder stones

Gallbladder stones are considered solid substances which reside in digestive liquids which formulate in the Gallbladder. Thus, this leads to a series of problems which cause unbearable pain. Patients of Gallbladder stones usually go under surgery to get rid of the stones but one can treat this condition naturally by combining between olive oil, a portion of lemon juice and a little bit of black pepper. This mixture is used in breaking-up Gallbladder stones.

4. Cleaning ulcers

Stirring a large spoon of salt in a cup of warm water and diluting this mixture in the mouth after meals help to treat mucous membrane in oral cavity. This mixture helps to dispose bad bacteria and heal wounds quickly.

5. Weight loss

Adding a 1\\4 spoon of grounded black pepper, two spoons of fresh lemon juice, and a table spoon of raw juice to a cup of water will help with metabolism. Polyphenol in lemon help to keep you in shape and boost insulin sensitivity which is essential in burning fat.

6. Treating Nausea

Black pepper helps to ease stomach disturbances and nausea. Combine a table spoon of lemon juice, 1 spoon of black pepper and stir the mixture in a cup of warm water. One should have this mixture slowly and he\she will notice a great improvements.

7. Toothache

Combining 1\2 a spoon of pepper with 1\2 a spoon of clove oil help to ease toothache and present a daily care for teeth. It is preferable to take this mixture twice a day along with reducing the intake of sugar and acidic foods.

8. Treating cold and flu

Preparing 1\2 a lemon juice and adding it to a cup of warm water help to ease cold symptoms. Moreover, the pulp of the lemon can be added to 1\2 a spoon of honey in order to feel better.

9. Treating internal nose bleeding

In order to treat internal nose bleeding, one should soak a pad of cotton in lemon juice and put it next to the nose with keeping the head slightly high to keep the blood from dripping to the throat. This method treats nausea and bleeding as well.

10. Eliminating cough

Cough is considered a common problem. However, a healthy drink which combines the addressed ingredients can eliminate cough as fast as possible.

11. Boosting immunity of the body

Lemon contains large amounts of Vitamin C and this in consequence boosts the immunity system. Additionally, pepper as well contains a natural ingredient which boosts the immunity of body. A study in 1998, published in the International magazine of vitamins and nutrition research, stated that mice which had the mixture showed an increase in body immunity against different diseases.

12. Inducing the liver

A mixture of lemon, salt and pepper contain a group of minerals which induce the liver and achieve the correct balance between nutrition elements. This helps in disposing toxins ad harmful substances such as sugar.

13. Maintaining digestive system health

Pepper helps to induce the digestive system and intestines, ease gases and many other digestive system problems. Additionally, lemon is considered a natural steroid to the digestive system which helps to achieve balancing acidity in the body, You can drink a mixture of water, lemon, pepper and salt to calm heartburn.

14. Fighting bacteria

Pepper and lemon are considered extremely good ingredients to fight bacteria. This is due to strong characteristics in lemon and pepper which can be used as cleansing substances to the bacteria which reside in the body. One can drink a mixture of lemon juice, pepper and salt to limit symptoms which result from infections.

15. Controlling blood pressure

Pepper aids stimulation of blood circulation that can maintain the level of blood pressure, maybe one can fight common heart diseases that may lead to serious conditions. Pepper strengthens blood vessels and maintains blood pressure to work efficiently in order to get rid of harmful cholesterol levels in blood.

16. Controlling appetite

Lemon contains characteristics that aid appetite control which lessens the cravings to consume sugary substances during day. On the other hand, black pepper helps in stimulating metabolism. Eventually, it helps in achieving weight loss effectively and do not encourage the over consumption of food.

17. Maintaining lymphatic system

As previously mentioned pepper is one of steroids and encourages cells to work properly, it improves blood circulation and maintains lymphatic system.

18. Anti-cancer characteristics

Pepper and lemon mixture achieves short term benefits and studies have also proved that it have long term benefits. Additionally, consuming pepper and lemon mixture reduces the risk of cancer.

19. Viruses resistance

Lemon, pepper and salt mixture have characteristics the helps in soothing minor virus inflammations especially sore throat. Additionally, lemon helps in boosting immunity system and limiting phlegm which makes it a perfect drink during cold and flu season.

20. Oral health

Lemon contains high levels of vitamin c which is effective in resisting Gingivitis. This is especially helpful for adults who suffer from deficiency in Vitamin c which cause Gingivitis. Gingivitis occurs due to the spread of oral bacteria which is linked to reducing toothache efficiently.

21. The capability to treat kidney stones

Lemon juice helps to treat kidney stones. Lemon juice helps to formulate urinary citrate which prevents kidney stones. Additionally, when mixing lemon juice with olive oil, this helps to treat Gallbladder stones in addition to protecting the body from bacteria.

Skin benefits

22. A natural foot exfoliator

One may not have access to Salons to get pedicures, but, it is possible to follow basic pedicure instructions by oneself. It is done through combining the juice of 1\2 a lemon with two table spoons of olive oil and two spoons of brown sugar. Finally, one should massage the mixture well on foot; let it for 15 minutes and then rinsing it until it dries.

23. Skin exfoliation

Lemon and honey are considered a strong anti-bacterial mixture. This mixture is prepared by combining 1 table spoon of lemon juice, 1\4 cup of yogurt and 1 table spoon of honey. Additionally, one should stir the mixture well until it forms a paste. This paste is applied on dry clan skin and it is left for 10 minutes before rinsing the face with lukewarm water.

24. Lip exfoliation

If you suffer from chapped, then, lemon juice will treat this by removing all the dead cells and achieving smooth and soft lips.

25. Lightening dark spots

Lemon help to lighten dark skin and unify skin color because vitamin c is a great exfoliator and lightening factor. Thus, lemon juice is considered one of the dark skin lightening attempts.

26. Lightening the skin via lemon juice

Lemon juice contains effective bleaching characteristics and it creates a radical change in the skin. Moreover, it is used to have a radiant skin. The mixture is simple which is prepared by combining lemon juice with a little bit of water and applying it on skin in the morning.

27. Lemon for freckles

Freckles are the result of melanin concentration and hyperpigmentation. It is either brown or red and it usually affects the face, neck and shoulders. If you want to reduce freckles naturally, then use lemon juice because it contains acidic characteristics which help to lighten the skin. However, the lightening process may take time. The easiest way to get rid of freckles is to spray lemon juice on the areas which need treatment.

28. Lemon for oily skin

If you want to make a mask to reduce oily skin problems, then, mix 1 tea spoon of silt with 2 tea spoons of water and 1 tea spoon of lemon juice. Additionally, it is helpful to mix silt, rosewater and lemon juice to form a paste, rub the face with this mixture, leave it for 10-15 minutes and finally, rinse the face with lukewarm water.